Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (2024)

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Everyone will go crazy for this Pull-Apart Cheesy Garlic Bread - a perfect cheesy bread for lunch, as a sharing side or party appetizer

Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (1)

Bread Recipes using Oats

This week I had serious cravings for Garlic Bread. There are various options out there for making a Slimming Eats friendly garlic bread, but none really cut it when those cravings get the better of you.

I've had great success making bread using my healthy extra of oats. So far I have given you these amazing recipes:

  • Bagels
  • Pizza Crust
  • Soda Bread
  • Cheddar and Spring Onion Bread

and had the great idea to have a go at a Pull-Apart Garlic Bread. The great thing about using oats is they are high in fibre and protein and are a whole food, so a much better option over white bread or heavily processed wholemeal bread.

Making the Pull-Apart Cheesy Garlic Oat Bread

First I mixed the ingredients for the bread - oats, yoghurt, egg, a pinch of salt and baking powder. Simple ingredients, nothing complicated or unhealthy, and can even be gluten free if you use gluten-free oats.

You will need a blender or food processor to grind the oats. I usethe cups of myNutri Ninja Blender withAuto IQ.This blender is amazing. The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. There is also an optional add-on for a food processor bowl, which is perfect for chopping and grating vegetables. Sauces and soups are literally so smooth, once complete in this amazing kitchen gadget. You can also use a mini food processor to grind the oats.

(As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.)

Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (2)

Baking the Pull-Apart Cheesy Garlic Oat Bread

Then I baked the bread, to get a delicious Loaf. Enough to serve 3, as I was just cooking for me and the kids tonight.

Ensure you don't use a dish that is too big, otherwise your mix will just spread out and be flat, you want it to rise up so you need a oval or loaf shaped oven proof dish that is around 18-20cm in length, no bigger. I also use parchment paper to ensure the bread doesn't stick and is easy to remove.

Once baked, I left it to cool slightly and then scored it in diagonals, both ways, making sure not to slice all the way through. Then carefully open up each crack and give it a little spray of spray oil. I also sprinkle with a little pinch of salt into the scores (this is optional).

Next came the mix for that amazing Cheesy Garlic Bread flavour. In a bowl I mixed mozzarella and good quality white cheddar, chopped fresh parsley, a little bit of spray oil and that all important ingredient - Garlic!!! as of course it just wouldn't be Garlic bread without it.

Crumble up all the mixture with your hands so everything gets combined together, and you will be hit with that amazing wonderful aroma that you just know is going to be amazing.

Then getting little spoonfuls of the cheese garlic mixture, push it down into the slits in the bread and place bake in the oven for about 10-12 mins until the cheese has melted and is lightly golden.

Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (3)

Dishes to serve with Pull-Apart Cheesy Garlic Oat Bread

Wondering what dish to serve with this Pull-Apart Cheesy Garlic Bread? I like to enjoy a serving of this with a filling bowl of soup instead of sandwich

  • Cream of Tomato Soup
  • Roasted Red Pepper and Tomato
  • Easy Roasted Vegetable Soup
  • Fresh Tomato and Basil Soup

or for a more indulgent meal, garlic bread is always delicious with pasta.

  • Spaghetti Bolognese
  • Spaghetti and Meatballs
  • One Pot Speed Pasta

or if you would like some more sides to choose from - check out theSide Dish Recipeson Slimming Eats or head on over to theFULL RECIPE INDEXwhere you will find over 900 delicious recipesand can search by ingredients, course, diet and more.

All with estimated calories and Slimming Eats and Weight Watcher Smart Points values.

Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (4)

Can I freeze this Pull-Apart Cheesy Garlic Bread?

Double or triple the mix for this Pull-Apart Cheesy Garlic Bread to make an extra one or two to freeze. Bake the bread, add the cheese mix into the slits and then wrap and freeze so that you have garlic bread on hand, to just add to the oven as you want it. Because the bread is already baked, you can coo

It's hard to resist it's that good - tastes absolutely amazing, all that cheesy garlic deliciousness and will become a regular once you try this. My kids absolutely love it.

How can I include healthy vegetables with this yummy Garlic Bread?

That's really easy - I like to enjoy a serving of this instead of a sandwich Pull-Apart Cheesy Garlic Bread with a healthy vegetable packed bowl of soup for a balanced meal.

Pasta is also a great dish to serve with this especially Spaghetti Bolognese or Meatballs and pasta, but it's good to be mindful of the calories in the bread. If having with bolognese or meatballs. I tend to have a small piece instead of a ⅓.

Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (5)

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Recipe Card

Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (6)

Pull-Apart Cheesy Garlic Bread (made with Oats)

Yield: SERVES 3

Prep Time: 15 minutes

Cook Time: 50 minutes

Total Time: 1 hour 5 minutes

Everyone will go crazy for this Pull-Apart Cheesy Garlic Bread - a perfect cheesy bread for lunch, as a sharing side or party appetizer

Ingredients

  • 120g (4.3oz) of Oats (rolled or quick)
  • 1.5 teaspoons of baking powder
  • pinch of salt
  • 2 large eggs
  • 120g (4.3oz) of Fat-Free Plain Greek Yoghurt
  • cooking oil spray
  • 50g (1.8oz) mozzarella, grated
  • 60g (2.2oz) of strong white cheddar, grated
  • 2-3 cloves of garlic, crushed
  • fresh finely chopped parsley

Instructions

  1. Preheat oven to 180c/fan 160c/350f (gas mark 4)
  2. Blend the oats in a blender or food processor until a fine powder.
  3. Add to a bowl with the baking powder, a pinch of salt, Greek yoghurt and eggs.
  4. Line baking dish with parchment paper.
  5. Pour in the mixture and place in the oven, bake for 40 mins, skewer entered into the centre should come out clean.
  6. Allow to cool.
  7. Increase oven temp to 200c/fan 180c/400f (gas mark 6)
  8. Add the cheddar, mozzarella, garlic cloves, fresh parsley to a bowl, and crumble all together with clean hands.
  9. Once bread is cool, using a sharp knife, cut slits diagonally (making sure not to go all the way through the bread), carefully pull slits open, season with a little salt and spray with a little spray oil.
  10. Stuff with the cheese garlic mixture.
  11. Place back in the dish and bake for approx 10-12 minutes, cheese should be melted and lightly golden.
  12. Serve warm, dig in, pull-apart and enjoy!!

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

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Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

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Nutrition Information

Yield 3Serving Size 1 SERVING
Amount Per ServingCalories 353Total Fat 15.8gSaturated Fat 7.9gTrans Fat 0gUnsaturated Fat 8gCholesterol 159mgSodium 520mgCarbohydrates 30.9gFiber 2.6gSugar 0.9gProtein 21.1g

Nutritional information, values, points etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.

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Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (12)

Are you Looking for Slimming World Syns or Weight Watchers (WW) Points?

We are removing all Slimming World syn values from the website, you can read more about that here.

To ensure precise calculations, we recommend utilizing the official tools provided with your membership to specific plans, as they may undergo regular updates. Values can vary between different brands, so it's essential to calculate recipes using these tools to guarantee accuracy in any recipe you prepare.

Disclosure:

This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Pull-Apart Cheesy Garlic Oat Bread | Slimming Eats Recipe (2024)

FAQs

Is garlic bread healthy for weight loss? ›

Garlic bread's benefits depend on the type of bread used to make it. Wheat garlic bread is loaded with healthy fibre and nutrients that regulate blood sugar levels and boost metabolism. Most garlic bread recipes are high in fat, but a few minor adjustments can make this tasty appetizer very healthy.

What is cheesy pull apart bread made of? ›

Cheesy Garlic Pull-Apart Bread is layers of biscuits generously coated in garlic butter with layers of cheese in between each, baked to golden brown. It is a delicious appetizer or side dish that is perfect for sharing and enjoying warm out of the oven.

What to eat instead of garlic bread? ›

10 Healthy Alternatives to Garlic Bread
  • Whole grain pita with garlic-infused olive oil. ...
  • Roasted garlic cauliflower “steaks” ...
  • Garlic and herb zucchini boats. ...
  • Garlic hummus with cucumber slices. ...
  • Baked garlic and parmesan eggplant rounds. ...
  • Almond flour garlic “bread” sticks. ...
  • Garlic and olive oil rubbed kale chips.

What is the best bread to eat when trying to lose weight? ›

Like with all breads, a multigrain bread made with whole grains is better for weight loss than one made with white refined flour, but either multigrain bread or white bread can be a part of a weight loss diet plan when they're combined with other healthy foods and exercise.

Can I eat bread everyday and lose weight? ›

Yes, you can eat bread while trying to lose weight.

There is no need to avoid it completely from your diet. Limit your intake of bread to 25 percent of your plate and enjoy it with vegetables to avoid overconsumption. The secret to losing weight is consuming fewer calories than you utilize during the day.

What is hillbilly bread? ›

Description. A soft bread for those who like the smooth texture of a white bread and the health benefits of multigrain, Hillbilly Bread is the best of both worlds. This multigrain bread has 1.5 grams of whole grains in two slices! Make healthier sandwiches that your kids will love to eat, and you'll love to serve.

Why is pull-apart bread called monkey bread? ›

The origin of the term "monkey bread" is unknown. Some food historians suggest that it comes from the pastry being a finger food, and that those eating it pick apart the bread with their hands as a monkey might. Others suggest that it comes from the pastry's resemblance to the monkey puzzle tree Araucaria araucana.

Should you put cheesy bread in the fridge? ›

Store any leftover pull-apart cheesy bread in an airtight container or plastic bag in the fridge for up to 5 days.

Is garlic bread inflammatory? ›

Due to garlic's propensity to act as an anti-inflammatory, experts suggests using it to aid in the prevention of cartilage damage from arthritis.

Is too much garlic bread bad for you? ›

Garlic is highly nutritious and associated with a variety of health benefits. However, if you eat too much of it, it may cause side effects like bad breath, acid reflux, digestive issues, and an increased risk of bleeding.

Why does garlic bread upset my stomach? ›

Garlic contains fructan, a compound that causes many problems for the stomach and intestines. Eating too much garlic will directly stimulate the digestive tract, which can damage the stomach lining. From there can cause symptoms of nagging, heartburn, flatulence even peptic ulcers.

Is garlic OK for weight loss? ›

Yes, you can swallow garlic for weight loss. Garlic helps digestion and detoxify the body, lowering insulin resistance levels and reducing fat storage. For best results, include the white part of the clove in your diet and add raw or cooked garlic to your meals.

Does garlic bread have any benefits? ›

There is no denying that garlic tastes amazing on bread layered with butter, but it also has healthful benefits for your body which include: Anticancer properties which potential reduce your risk of stomach, oesophagus, colon, breast, cervix, skin, uterine and lung cancers.

Is garlic bread a junk food? ›

Well, let's be honest, it's not exactly a health food. Garlic bread is often high in calories, thanks to the generous amount of butter slathered on each slice. However, it does offer some nutritional benefits. Garlic, the star ingredient of garlic bread, is known for its potential health benefits.

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